Is it safe to skate after injury after about 1 year?

hi. still hurts sometimes. on foot. fell down the stairs and weight went all on it. i'm 5'2'' and 156 pounds! overweight! what is the regular weight? and i am petite? can i still go? pros and cons? what to wear? for cheap. are sweatershirt and sweatpants apportiate for it? this is NO JOKE thank you!